Services

Addiction Counseling

I offer specialized psychological support and therapy for overcoming various types of addiction (alcohol, gambling, and substance abuse).

We work together to understand the root causes of addiction and build healthy coping mechanisms for emotional crises. My approach focuses not only on cessation but on building a fulfilling lifestyle and emotional resilience.

• Individual therapeutic recovery plan
• Techniques for coping with cravings
• Psychological support for family and loved ones
• Relapse prevention strategies
• Complete confidentiality and a supportive environment

Individual Therapy

Professional sessions for effectively managing anxiety, depressive states, panic attacks, and accumulated stress. Individual psychotherapy provides a safe and confidential space where you can work freely on your emotional conflicts and life challenges.

I use an integrative approach, combining proven therapeutic methods, to find the most effective path for you. Together, we will explore and transform the negative thought patterns and reactions that hinder your happiness, career fulfillment, and meaningful relationships.

• Coping with anxiety, burnout, and panic attacks
• Therapy for depression and emotional instability
• Processing past trauma and loss
• Boosting self-esteem and confidence
• Personal development and emotional intelligence

Couples counseling

Professional support for partners navigating difficult periods, family crises, or emotional distance. As a family therapist, I help you find a way back to each other, whether you are struggling with alienation, jealousy, or considering separation.

In a safe environment, we work on restoring dialogue and understanding. We focus not only on resolving the current conflict but also on building long-term skills for partnership, respect, and emotional connection.

• Overcoming crises, infidelity, and loss of trust
• Dealing with frequent arguments and lack of communication
• Counseling for divorce or separation
• Restoring intimacy and closeness
• Support with parenting challenges

Psychological counseling for anxiety

Specialized psychotherapeutic support for managing generalized anxiety, social phobia, and panic disorder. Anxiety often manifests physically – through heart palpitations, shortness of breath, or constant tension. Here, you will learn how to regain your calm and control.

• Managing panic attacks and the fear of losing control
• Overcoming social anxiety and shyness
• Working with intrusive thoughts and chronic worry
• Breathing techniques and deep relaxation
• Coping with stress-induced insomnia

Online Therapeutic Sessions

Accessible professional psychotherapy, regardless of your location. Online consultations are a preferred choice for Bulgarians abroad seeking a therapist in their native language, as well as for people with dynamic schedules for whom visiting an office is a challenge.

Sessions are held via a secure video connection at a time convenient for you. Online therapy is scientifically proven to be just as effective as in-person sessions, while allowing you to speak from the comfort and safety of your own home.

• Psychological support for Bulgarians abroad
• Saving time on travel and logistics
• Complete confidentiality and a secure connection
• Comfort for people with social anxiety
• Flexible hours tailored to time zone differences

Group therapy

An effective therapeutic method for overcoming social isolation, loneliness, and communication difficulties. Group therapy provides a safe space ('mutual support groups') where, under the guidance of a professional psychologist, you can explore your reactions and relationships with others.

This is an ideal environment for addressing social anxiety and low self-esteem. Through sharing and group feedback, you realize that you are not alone in your struggles. The process helps build trust, emotional intelligence, and healthier behavioral patterns.

• Overcoming social anxiety and shyness
• Breaking out of isolation and finding like-minded people
• Developing communication skills in a real-world setting
• Emotional support and shared experience
• Experiential learning and role modeling

Audio-Visual Entrainment Therapy

A scientifically validated device-based method for safely balancing brain waves without medication. Through specialized glasses and headphones, rhythmic light and sound impulses are delivered to naturally synchronize the brain and normalize the processes of arousal and relaxation.

This non-invasive approach is proven to increase blood flow to the cerebral cortex and stimulate glucose metabolism. AVE supports the release of beneficial neurotransmitters, leading to improved mental functioning, deep relaxation, and quality sleep – without chemical side effects.

• Alternative to medication treatment
• Managing chronic insomnia and stress
• Boosting concentration and memory
• Balancing the nervous system
• Energizing for fatigue and depressive states

Therapeutic and Restorative Applications of AVE

In the modern fast-paced rhythm, the brain often 'gets stuck' in a mode of constant arousal (high frequencies) and loses its ability to switch to rest. This leads to insomnia, anxiety, and neurotransmitter imbalance. I use specialized DAVID devices that help the nervous system exit this state.

The main goal of the sessions is achieving a 'dissociative state' – a healthy distancing from intrusive thoughts and physical tension. This deep level of rest activates powerful restorative processes in the body and psyche that are unreachable through ordinary rest.

• Regulating brain over-arousal
• Achieving deep cellular relaxation
• Distancing from anxious thoughts and tension
• Recovery from burnout and fatigue
• Device-based balancing without side effects